I'm trying to settle upon some specific LAME settings for encoding MP3s. I'd like to tweak the underlying settings implied by the "-V 0 --vbr-new" preset, to find the ideal quality/size ratio for my setup. I am listening from an MP3 player with a digital output, routed to an external DAC, then to a headphone amp, and out some good headphones, so I generally like very high-quality MP3 files. I like the "-V 0 --vbr-new -" setting, but want to experiment with underlying settings (target bitrates, lowpass, highpass, et cetera) to settle on the right approach for me. For example, I may want to increase the target bitrate for the preset from 224 to something higher.
My question then is: is there a series of specific command-line options for LAME that, taken together, are equivalent to "-V 0 --vbr-new -"?