QUOTE(Tom Brooks @ Aug 1 2007, 20:30)

High Criteria's Total Recorder Pro, under the MP3: Lame.dll Encoder option, offers three methods of recording in VBR: Default method, Old method, and New method.
What's the difference in these three methods?
From the
HA Lame wikiCODE
The --vbr-new switch enables the new VBR mode. Lame will encode much faster than the old/default VBR mode. In terms of quality, --vbr-new appears to be better than the old model, but reports of artifacts when using the new model do exist. Despite these possible issues, --vbr-new is currently recommended over the default VBR mode due to both the speed and quality increases afforded by the new algorithm.
Further reading
here.
BTW: Welcome to HydrogenAudio.org